Therapy That Puts You First

No long waits. No barriers. Just support when you need it.

No long waits. No barriers. Just support when you need it.

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At In Mind Therapy, we believe everyone deserves access to compassionate and accessible mental health care. To help remove financial barriers, we are now offering no cost virtual psychotherapy sessions provided by our dedicated Student Therapists, who are Registered Psychotherapists (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Through secure virtual appointments, our therapists provide a safe, welcoming, and supportive space where you can access professional mental health support from the comfort and privacy of your own home.

Our Student Therapists, are closely supported through ongoing clinical supervision, allowing them to combine fresh perspectives with evidence-based therapeutic approaches. Our Student Therapists receive ongoing supervision and mentorship from Rachelle James, Registered Psychotherapist (RP), RECE, and Director of In Mind Therapy, ensuring clients receive compassionate, ethical, and well-supported care.

Support should be available when you’re ready. Our no-cost therapy sessions are designed to meet you where you are, with flexible scheduling and secure virtual appointments available across Ontario.

  • A Student Therapist is a Master’s-level practicum student who has completed the foundational components of their education and is continuing to develop their clinical skills through direct client therapy. As part of their graduate training, they provide psychotherapy under the guidance and supervision of an experienced Registered Psychotherapist.

  • Working with a Student Therapist provides an opportunity to access compassionate, affordable therapy while receiving support from a developing therapist who is dedicated to helping you reach your goals. Student Therapists bring a strong foundation of knowledge, fresh perspectives, and a commitment to using evidence-based therapeutic approaches to support each client’s unique needs.

  • Our student therapists are trained to support you with a wide range of concerns, including:

    • Anxiety

    • Depression

    • Stress

    • Grief and loss

    • Life transitions

    • Relationship issues

    • Self-care

    • Self-esteem

    • Coping skills

  • At In Mind Therapy, we are pleased to offer no-cost virtual psychotherapy sessions to help make mental health support more accessible.

Support When You’re Ready

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